Services

I provide confidential, convenient and online individual and couples therapy through a secure video system. I maintain a smaller number of clients to give you the most attentive and engaged services possible.

I utilize elements of Cognitive Behavioral Therapy (CBT) and mindfulness based techniques in treatment.

I have experience working with clients who are struggling with:

  • Anxiety

  • Depression

  • Stress

  • Grief and Loss

  • Self-Esteem

  • Relationship Issues

  • Family Conflict

  • Separation and Divorce

  • Life Transitions and Changes

  • Coping Skils

  • Work/Life Balance

“It wasn’t until I accepted myself that I was free to change.”

— Carl Rodgers